About This Class.
A Vinyasa-based flow class that links breath to movement. Yoga Flow improves flexibility, balance, and mental focus while giving your body the recovery it needs between high-intensity sessions. Led by Master Zen, this class is the antidote to the grind.
Schedule.
Monday
19:00
60 min
Wednesday
19:00
60 min
Sunday
09:00
60 min
What to Bring.
- → Yoga mat
- → Water bottle
- → Comfortable clothes
Class Info.
Duration 60 min
Category Recovery
Intensity
Level All Levels
Trainer
Master Zen
Mobility Coach
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