About This Class.
The most intense 60 minutes in Jakarta. HIIT The Floor combines explosive intervals with active recovery periods to torch calories, build cardiovascular endurance, and leave you absolutely wrecked — in the best way possible.
Schedule.
Tuesday
06:00
60 min
Thursday
06:00
60 min
Saturday
07:00
60 min
What to Bring.
- → Towel
- → Water bottle (1L minimum)
- → Cross-training shoes
- → Change of clothes
Class Info.
Duration 60 min
Category Cardio
Intensity
Level Intermediate – Advanced
Trainer
Sarah 'Killer'
HIIT Specialist
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