HIIT THE FLOOR
← All Classes
Cardio Intermediate – Advanced

HIIT THE FLOOR

Intensity:
High

About This Class.

The most intense 60 minutes in Jakarta. HIIT The Floor combines explosive intervals with active recovery periods to torch calories, build cardiovascular endurance, and leave you absolutely wrecked — in the best way possible.

Schedule.

Tuesday

06:00

60 min

Thursday

06:00

60 min

Saturday

07:00

60 min

What to Bring.

  • Towel
  • Water bottle (1L minimum)
  • Cross-training shoes
  • Change of clothes

Class Info.

Duration 60 min
Category Cardio
Intensity
Level Intermediate – Advanced

Trainer

Sarah 'Killer'

Sarah 'Killer'

HIIT Specialist

View Profile →

Join This Class →