About.
Sarah earned her nickname on the competition floor — a former marathoner turned HIIT obsessive, she has coached thousands of members to push past their limits. Her sessions are brutal, science-backed, and addictive.
Specialties.
HIIT Endurance Functional Fitness
Certifications.
- ✓ ACE CPT
- ✓ CrossFit Level 2
- ✓ TRX Suspension Training
Experience.
2021 – Present
IRON CLUB
HIIT Specialist
2018 – 2021
FitFactory Kemang
Group Fitness Instructor
2016 – 2018
Nike Run Club Jakarta
Run Coach
Classes.
Weekly Schedule.
Mon Rest
Tue
HIIT The Floor
06:00 – 07:00
Wed Rest
Thu
HIIT The Floor
06:00 – 07:00
Fri Rest
Sat
HIIT The Floor
07:00 – 08:00
Sun
Endurance Circuit
08:00 – 09:00